What is EFT?
EFT is an evidence-based therapy effective in treating relationships (couples, family, other) and individuals (anxiety, depression, trauma, self-esteem).
Grounded in the science of attachment and emotion, EFT goes to the heart of the matter to identify, make sense of, and transform learned ways of coping that are not working well, or even causing distress.
For more information on EFT, click here.